Humans Are Not Meant to Sleep the Way We Do

Humans Are Not Meant to Sleep the Way We Do

 

Here are some related science journals/links:

Teenage night owls or early birds? Chronotype and the mental health of adolescents

Chronotypes: Evolution Explains Night Owls and Early Birds

Life Really Is Harder for Night Owls. Here's Why.

Early Riser or Night Owl? New Study May Help to Explain the Difference

Humans Are Not Meant to Sleep the Way We Do

Source: paddysnuffles

(via: The G-girl)

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October 23 2020



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