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Humans Are Not Meant to Sleep the Way We Do
Humans Are Not Meant to Sleep the Way We Do
Here are some related science journals/links:
Teenage night owls or early birds? Chronotype and the mental health of adolescents
Chronotypes: Evolution Explains Night Owls and Early Birds
Life Really Is Harder for Night Owls. Here's Why.
Early Riser or Night Owl? New Study May Help to Explain the Difference
Source:
paddysnuffles
(via:
The G-girl
)
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October 23 2020
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